Ernestine Shepherd – Do Not F With This Grandma. Why?

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[Unidentified Person] Source: LYBIO.net
One thousand and one
One thousand and two

Oh, hey, I didn’t see you there. I was just working out! You know who else like to work out? Ernestine Shepherd, she’s your grandma’s age! But she’s totally ripped! Source: LYBIO.net And she could kick all your zsses. She’s the Guinness World Records’ oldest female bodybuilder. Did I mention she’s seventy three (73 years old). So what’s her secret? Shepherd runs in the park for two to three hours each day! She lifts weights and trains senior citizens at her local church. She runs about eighty miles a week. She’s finished eight marathons and she bench presses one hundred and fifty pounds. So stop checking your Facebook, go outside and get some exercise.

[Unidentified Person]
Check out these guns(biceps), rrrgh.

Ernestine Shepherd – Do Not F With This Grandma. Why? Did I mention she’s seventy three (73 years old). So what’s her secret? Shepherd runs in the park for two to three hours each day! She lifts weights and trains senior citizens at her local church. She runs about eighty miles a week. Complete Full Script, Dialogue, Remarks, Saying, Quotes, Words And Text By Ernestine Shepherd – Do Not F With This Grandma. Why?