Dr. Mark Burhenne How To Brush Your Teeth The Right Way

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Dr. Mark Burhenne How To Brush Your Teeth The Right Way

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[Dr. Mark Burhenne How To Brush Your Teeth The Right Way]

[Dr. Mark Burhenne:] Source: LYBIO.net
Ask the Dentist with Mark Burhenne DDS

Dr. Mark Burhenne: Hi, this is Dr. Mark Burhenne of AsktheDentist.Com. Today I’m here to show you that you’re probably over brushing your teeth and your gums. See if this looks similar.

It’s for you.

Dr. Mark Burhenne:
So if that looks like something that you’re doing when watching that video then your teeth have a serious problem.

They are getting worn, worn prematurely.

They are going to become sensitive to cold.

You’re more likely to get a cavity and your gums are receding and you’re essentially going to look long in the tooth.

This is how you should be brushing to prevent all that from happening.

You saw before what was going on, the bristles and I’m doing this in slow mo. The bristles were going back-and-forth and basically they’re bouncing off of the teeth. They’re not getting in between the teeth. What you need to do and now I’m in real-time here.

You want the bristles to stay where they are. They are not brushing back-and-forth, they are not sweeping back-and-forth or what I call a sawing motion but they are jiggling back-and-forth and they are staying in between the teeth into the gums.

That’s the proper way to brush.

And then literally move over to the next spot and jiggle back-and-forth, vibratory motion whatever you want to call it, but the minute you sweep like that those bristles are bouncing and they’re not staying in between, what we call the embrasures that’s the space in between teeth up against the gums and clearing food.

It’s almost — it’s the first step before flossing and flossing takes it one step further and does get in between the teeth. So not this ever, this angled and vibrating back-and-forth.

So that’s counter to everything you have seen and known about brushing. You’ve seen your parents brush like that, you’ve seen movie stars brush like that. And now you know that you need to brush without that sweeping, sawing motion brushing away the base of your tooth and wearing your enamel and leading to sensitive teeth eventually. So start now, start tonight with a fresh look at how to brush. Hope this helps. And thanks for watching.

Ask the Dentist with Mark Burhenne DDS

Dr. Mark Burhenne How To Brush Your Teeth The Right Way

Dr. Mark Burhenne How To Brush Your Teeth The Right Way

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Dr. Mark Burhenne How To Brush Your Teeth The Right Way. Jiggle back-and-forth, vibratory motion. Complete Full Transcript, Dialogue, Remarks, Saying, Quotes, Words And Text.

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