9G Centrifuge Training

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9G Centrifuge Training

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[9G Centrifuge Training]

I’m ready.

You want to squeeze the handbrake for me? All right, keep it squeezed from now on if you like to go for any reason the centrifuge will stop, you understand.

I understand. sir. Source: LYBIO.net

All right. Centrifuge is yours. We’ll get started now. Now be stingy with that first breathe exchange, try to relax as much as you can, as far as your upper body is concerned, when you are on top of the Gs, okay. Block it off. Flight is on. Keep it in, keep it in, you are on top breathe. Squeeze those leg, squeeze that butt, breathe. Drop the shoulders breathe. There you go get more air in. Breathe. SQUEEZE, SQUEEZE THE BUTT, SQUEEZE THE LEGS, BREATHE. Good job.

All right, so you are coming down, coming down. All right, you’re doing good, okay. So keep it up. Don’t force the air out and use the back of your throat, okay. Here we go, flight is on. Keep it in, you are on top breathe. SQUEEZE THE BUTT, SQUEEZE THE LEGS, BREATHE. Phonetic K sound! Breathe. There you go much better, coming down, coming down. All right, you’re almost there, you got two more to go, okay. Stay with me.

Here we go, flight is on. Keep it in, breathe. Squeeze the legs together, breathe, squeeze the knees together, there you go, breathe. All right you are doing good. There you go, coming down, coming down, coming down, all right. Try to catch your breath, this is the last one. I need you to fight through it, okay.

All right.

[Take] deep on this one, okay. This is it, last one. Here we go. Flights on. Keep it in, keep it in, you are on top, breathe. Squeeze the knees together, breathe. SQUEEZE THE BUTT, SQUEEZE THE LEGS, BREATHE. Push out with the abs get more air in, breathe. You’re almost there, breathe. All right. So you knock it off, knock it off, squeeze it, squeeze it, keep it squeeze, keep it squeeze and relax. All right so if getting light loss in any of those peaks.

Negative.

All right. Good job.

I saw you […] the whole time.

All right. Good job.

Yeah, that’s tough.

[Please] seats come get you out. Source: L Y B I O . N E T

Okay.

9G Centrifuge Training

9G Centrifuge Training

9G Centrifuge Training. SQUEEZE THE BUTT, SQUEEZE THE LEGS, BREATHE. Phonetic K Sound! Complete Full Transcript, Dialogue, Remarks, Saying, Quotes, Words And Text.

On LYBIO.net Transcripts, Speeches, Text, Words, Quotes and New Reading Content. http://www.lybio.net


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